Weigh In record (no journal entry) for 13 June 2018
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84.5 kg
Lost so far: 3.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 48.31g | Prot: 29.41g | Carbs: 117.18g.
Breakfast: Kellogg's Krave. Lunch: Morrisons Pork Sausage Roll. Snacks/Other: Coca-Cola Coca-Cola (Can), Scrambled Egg. more...
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Losing 1.9 kg a Week
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CrazyLegsCrane's Weight History
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