Weigh In record (no journal entry) for 17 May 2018
|
90.7 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2422 kcal
|
Fat: 113.46g | Prot: 82.28g | Carbs: 264.03g.
Breakfast: Bananas , BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Co-Op Loved By Us Mixed Leaf Salad Bowl, Marks & Spencer Skinny Sweet Potato Salad, Marks & Spencer Cheese Tasters, Marks & Spencer Sliced BBQ Chicken, Marks & Spencer Skinny Slaw. Dinner: Co-Op Loved By Us Mixed Leaf Salad Bowl, Co-Op Healthier Choice Chicken Tikka Masala & Rice. Snacks/Other: Magnum Classic, Tesco Shortbread Biscuits, Tesco Chocolate Biscuit, Lidl Croissants, Jus-Rol Pain Au Chocolat, Aldi Pain Au Chocolat , Marks & Spencer Belgian Milk Chocolate Mini Corn and Rice Cakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|