Weigh In record (no journal entry) for 14 May 2018
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 58.15g | Prot: 75.89g | Carbs: 201.45g.
Breakfast: Muller Light Greek Style Luscious Lemon Yogurt. Lunch: Weetabix Weetabix, Weetabix Weetabix and Milk. Dinner: Pepperoni Pizza, Cheese Pizza. more...
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Losing 0.9 kg a Week
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