Weigh In record (no journal entry) for 12 May 2018
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91.7 kg
Lost so far: 46.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 88.82g | Prot: 105.10g | Carbs: 316.00g.
Breakfast: Marks & Spencer Reduced Fat Butchers Classic Pork Sausages, Warburtons Seeded Batch (Small), Tesco Unsmoked Bacon Medallions. Lunch: Popchips Salt & Vinegar Potato Chips, Tesco Healthy Living Egg Salad Sandwich. Dinner: Cheese Fries, Kebab. Snacks/Other: Prosecco, Elizabeth Shaw Mint Crisp, Marks & Spencer Reduced Fat Lightly Salted Crisps, Custard Tart, Tesco Grape & Strawberries, Marks & Spencer Cheese Tasters. more...
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Gaining 5.1 kg a Week
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