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Evening snack - red pepper and houmous. 250 cals 😋
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1414 kcal
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Fat: 55.12g | Prot: 46.54g | Carbs: 177.06g.
Breakfast: Milbona Authentic Greek Yogurt, Bananas , Blueberries . Lunch: Tesco French Dressing, Ryvita Dark Rye Crispbread, Red Pepper, Red Onions, Cos or Romaine Lettuce, Hard-Boiled Egg , Black Olives, Tomatoes. Dinner: Baresa Spaghetti, Aubergine, Sainsbury's Red Lentils, Vegetable Stock Cube, Tomato Puree Double Concentrated, Chopped Tinned Tomatoes, Red Onions, Garlic, Olive Oil. Snacks/Other: Ryvita Dark Rye Crispbread, Co-Op Houmous, Tesco Red Pepper, Crownfield Yogurt Slices, Green Tea, Sugar, Black Tea. more...
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