Ladydawnie's Journal, 29 Apr 22

Excuse is I had a long steroid stretch and have not been able to avoid heavy fat food as my diet was spiking my blood glucose readings on a morning.
145.3 kg Lost so far: 4.2 kg.    Still to go: 56.3 kg.    Diet followed: Poorly.

View Diet Calendar, 29 April 2022:
1272 kcal Fat: 77.11g | Prot: 87.28g | Carbs: 56.86g.   Dinner:  Kiev Parmo. Snacks/Other: Raspberries, Single Cream, Prawns, Babybel Mini Orginal Cheese. more...
Gaining 0.5 kg a Week



     
 

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Ladydawnie's Weight History


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