Ladydawnie's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
142.5 kg Lost so far: 7 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1312 kcal Fat: 46.33g | Prot: 148.99g | Carbs: 70.63g.   Breakfast: Mayonnaise, Tesco Medium Eggs. Dinner: Aldi Carrot & Swede Mash, Tesco Fresh Green Beans, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Pink Salmon. Snacks/Other: By Sainsbury's Fat Free Onion & Chive Cottage Cheese, Chicken Breast Meat (Roasted, Cooked), Chicken Leg (Skin Not Eaten). more...
Losing 0.5 kg a Week

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Ladydawnie's Weight History


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