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The scales have trouble recording weight in really heavy individuals by the looks of it, have to take 4 weights and average it out.
View Diet Calendar, 14 January 2022:
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1429 kcal
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Fat: 29.70g | Prot: 147.52g | Carbs: 153.19g.
Breakfast: Costa Costa Express Latte (Large), Emporium Fat Free Pineapple Cottage Cheese. Lunch: Florette Mixed Salad, Tesco Wafer Thin Roast Chicken. Dinner: Bisto Parsley Sauce, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Iceland Carrot & Swede Mash, Morrisons Cod Fillets, Cooked Broccoli (from Fresh). Snacks/Other: Aldi Pineapple Cottage Cheese. more...
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