Liv Bruska's Journal, 25 Nov 21

Weigh In record (no journal entry) for 25 November 2021
81.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:
1492 kcal Fat: 58.26g | Prot: 69.86g | Carbs: 170.46g.   Breakfast: Aldi Soft Brown Sandwich Thins, JBB Filet Indykiem Faszerowany, Egg, Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Vital Fresh Sałatka z Tuńczykiem i Kukurydzą, Go Ahead! Crispy Slices Apple. Dinner: Aldi Spinach & Ricotta Tortelloni, Aldi Unsmoked Bacon Medallions, Tesco Pesto. Snacks/Other: Aldi Groovy Biscuit Snack, Lodough Caramel Crunch Cake Bar. more...
Losing 0.3 kg a Week

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Liv Bruska's Weight History

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