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Dinner - 557 cals Salmon with rice and sweetcorn. Happy Friday everyone 😀
View Diet Calendar, 19 November 2021:
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1517 kcal
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Fat: 60.13g | Prot: 100.63g | Carbs: 147.29g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Hartley's 10 Cal Raspberry Jelly, Egg, Nimble Wholemeal Bread . Lunch: Custard or Cream Filled Eclair. Dinner: Baked or Grilled Salmon, Green Giant Sweetcorn , Jasmine Rice (Cooked). Snacks/Other: McVitie's Digestives, Tea with Skimmed Milk, Dominion Sugar Free Cola Sherbets , Tunnock's Caramel Wafer, Brooklea Protein Yoghurt . more...
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