JanusWoman's Journal, 16 Oct 21

Taking Annes advice and mixing some oat bran in to porridge mix 👍

View Diet Calendar, 16 October 2021:
2100 kcal Fat: 98.76g | Prot: 90.34g | Carbs: 210.04g.   Breakfast: Mixed Seeds, Blueberries, Strawberries, Pomegranate, Asda Semi-Skimmed Milk, Mornflake Superfast Oats, Flahavan's Irish Porridge Oats. Lunch: Waitrose Salted Caramel & Chocolate Tart, Marks & Spencer Tuna Nicoise Salad, Asda White Baguette, Butter , Marks & Spencer French Onion Soup. Dinner: Carrots , Red Onions, Tesco Finest Cumberland Pork Sausages, Tesco Beetroot, Olive Oil , Aldi Venison Sausages, Sweet Potato . more...
2329 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Ah, you won't regret it! 
16 Oct 21 by member: Anne_145
ooh yummy 😋 
16 Oct 21 by member: Margenotlisa
I prefer oat bran to the usual porridge oats - smoother and creamier 😋😋 
16 Oct 21 by member: suma-ya-c
It was great, Anne! Very happy for the tip! Suma I did a 50/50 mix and really enjoyed the texture. I have never eaten bran before (used to feed it to horses though 😂) 
16 Oct 21 by member: JanusWoman
I accidentally picked it up before the first lockdown and loved it. Hasn't made me strong and lean like a 🐴 yet😂😂 
16 Oct 21 by member: suma-ya-c
I don't know much about horses but perhaps that was wheat bran? (fibre) That makes a great 3-way mix! Porridge oats, wheat bran, and oat bran. 
16 Oct 21 by member: Anne_145
Suma and Anne the only horses🐴i know are the ones that run very slowly🙄 
16 Oct 21 by member: Chestnut63
Yes could well be wheat bran, Anne. Oats tend to make horses very frisky!  
16 Oct 21 by member: JanusWoman
You need to pick a frisky one next time, Chesty! 
16 Oct 21 by member: Anne_145

     
 

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