Weigh In record (no journal entry) for 15 October 2021
View Diet Calendar, 15 October 2021:
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246 kcal
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Fat: 12.37g | Prot: 27.96g | Carbs: 3.88g.
Lunch: Pink Lady Apples, Soft Boiled Egg. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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1862 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Desk Work - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 9 hours. more...
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Hecate111's Weight History
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