Hecate111's Journal, 14 Oct 21

67.5 kg Lost so far: 11.1 kg.    Still to go: 4.5 kg.    Diet followed: 100%.

View Diet Calendar, 14 October 2021:
304 kcal Fat: 9.94g | Prot: 30.02g | Carbs: 9.16g.   Lunch: Soft Boiled Egg, Pink Lady Apples. Dinner: Spinach, Chicken Breast Meat, Cauliflower, Celery, Bombay Sapphire Gin, Walnuts. more...
1832 kcal Exercise: Housework - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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Hecate111's Weight History


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