Ladydawnie's Journal, 08 Oct 21

Gone up again, needs do 800-1000 from today

View Diet Calendar, 08 October 2021:
1706 kcal Fat: 43.77g | Prot: 199.76g | Carbs: 145.31g.   Breakfast: Costa Costa Express Latte (Large). Dinner: Morrisons Cod Fillets, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Aldi Low Fat Pineapple Cottage Cheese, Cooked Ham, Semi-Skimmed Milk, Sweet & Crunchy Salad, Spring Onions, Tesco Baby Plum Tomatoes. more...



     
 

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