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Going in the right direction!
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119.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 144.12g | Prot: 91.20g | Carbs: 239.22g.
Lunch: Bramwells Lighter Than Light Mayonnaise, Lidl Wholemeal Bread , Grandessa Crunchy Peanut Butter (2020 Update). Dinner: McDonald's French Fries (Small), Asda Multigrain Crackers, Asda Three Cheese & Onion. Snacks/Other: Milbona Garlic and Herbs Soft Cheese, Savour Bakes Sesame Crispbreads, Nixe Mackerel Fillets in Tomato Sauce, Acti Leaf Coconut Milk, Aldi Honey, Asda Ready Oats. more...
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3206 kcal
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Exercise:
Sexual Activity - 15 minutes, Standing - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
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Losing 0.5 kg a Week
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legendgary's Weight History
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