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Over 19000 steps ✅
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1350 kcal
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Fat: 46.30g | Prot: 129.94g | Carbs: 102.20g.
Breakfast: Morrisons Baby Plum Tomatoes, Eatlean Protein Cheese, Tesco Mushrooms, Egg, Mattessons Turkey Rashers Lightly Smoked, Sainsbury's Baby Leaf Spinach, Frylight Sunflower Oil Spray. Lunch: Waitrose Sumac-Spiced Courgette& Radish Slaw, Tesco Balsamic Glaze, Black Olives, Tesco Lambs Lettuce, Morrisons Baby Plum Tomatoes, Waitrose Reduced Fat Houmous, Cucumber (with Peel), Waitrose British Cooked Chicken Sweet Chilli Mini Fillets. Dinner: Roasted Red Pepper Orzo With Goats’s Cheese. Snacks/Other: Brownie , Lindahls Kvarg Stracciatella, Tea with Skimmed Milk, Precision Engineered Whey Protein Chocolate, Coffee, Alpro Unsweetened Almond Milk, Aldi Skimmed Milk. more...
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 Comments
Wow looks lovely Betka, and the little dog looks adorable too x
10 Jun 21 by member: Funnyonion
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11 Jun 21 by member: betka.simova
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betka.simova's Weight History
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