Weigh In record (no journal entry) for 26 October 2020
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67.0 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1768 kcal
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Fat: 62.57g | Prot: 94.81g | Carbs: 204.49g.
Breakfast: Waitrose Love Life Sunflower Seeds, Asda Chia Seeds, Asda Raisin & Almond Granola, Asda Full Fat Greek Style Yoghurt. Lunch: Pears , Bananas, Graze Protein Bites - Cocoa Vanilla, Walkers SunBites Sweet Chilli (25g). Dinner: Asda Chosen By You Mixed Vegetables, Uncle Ben's Golden Vegetable Rice, Asda Chosen By You BBQ Salmon Fillets with Sweet Chilli Butter. Snacks/Other: Asda Smoked Cheese, Go Ahead! Yoghurt Breaks - Forest Fruit, Sci-MX Diet Protein , Cherry Tomatoes, Cucumber, Tesco Chorizo, Ryvita Cracked Black Pepper Crispbread. more...
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Gaining 0.3 kg a Week
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SarahJane90's Weight History
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