tracyk08's Journal, 17 Oct 20

Haven’t stopped at work today!

View Diet Calendar, 17 October 2020:
1301 kcal Fat: 42.69g | Prot: 69.75g | Carbs: 160.55g.   Breakfast: By Sainsbury's Fat Free Natural Yogurt, Bananas , Rowse Pure & Natural Honey, Berries. Lunch: Young's Seafood Sticks, Asda Avocado, Tesco Wafer Thin Ham, Walkers SunBites Sweet Chilli (25g), Babybel Mini Light Cheese. Dinner: Sainsbury's Baby New Potatoes, Morrisons Sirloin Steak, Asparagus , Asda Passata, Hartley's Low Calorie Jelly. Snacks/Other: Bananas , Asda Caramel Rice Cakes. more...
2521 kcal Exercise: Fitbit - 24 hours. more...



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