SarahJane90's Journal, 14 Oct 20


View Diet Calendar, 14 October 2020:
1561 kcal Fat: 71.56g | Prot: 133.28g | Carbs: 91.59g.   Breakfast: Coffee with Semi-Skimmed Milk, Asda Baked Beans, Tesco Pikelet, Poached Egg (with Salt), Grilled Tomatoes (from Fresh), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Lunch: Asda Pumpkin Seeds, Asda Chia Seeds, Carrot Soup. Dinner: Baked Potato (Peel Eaten), Tesco Dried Mixed Herbs, Garlic Powder , Philadelphia Lightest Soft Cheese, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Asda Chicken Breast. Snacks/Other: Coffee with Semi-Skimmed Milk, Asda Redskin Peanuts. more...
3286 kcal Exercise: Fitbit - 24 hours. more...

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