olsste's Journal, 29 Sep 20

It’s my birthday and I’ll try not to go overboard today but also not blame myself if I do. First time tryin almond butter and wow I’m in love

View Diet Calendar, 29 September 2020:
1368 kcal Fat: 83.33g | Prot: 89.14g | Carbs: 62.45g.   Breakfast: Sojade Natural Milk, Thelma’S Original Caerffili Cheese, Biona Smooth Almond Butter, Cranberry Sliced Loaf, Daylesford Smoked Black Ham. Lunch: Tesco Seedless Red Grapes. Dinner: Extra Virgin Olive Oil, Bio-Tiful Kefir, Houmous Original , Garlic , Butter , Tesco Carrot, Asda Cauliflower , Spinach , Beef Mince Daylesford. Snacks/Other: Bio-Tiful Kefir. more...
696 kcal Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 22 hours and 10 minutes. more...

18 Supporters    Support   

Comments 
Happy birthday, hope you have a great day. Don't worry too much about blaming yourself, just enjoy the day. Never tried almond butter, but it does look good. best wishes  
29 Sep 20 by member: Tambro
Happy birthday!! 🎁🎂 enjoy 😊 almond butter toast, with fresh berries, honey and a pinch of chili flakes ❤️ it’s so good 
29 Sep 20 by member: Nutricali
Thank your!!! Almond butter is a discovery of the century I’m so glad I found it. Super low in sat fat 
29 Sep 20 by member: olsste
Happy Birthday 🎂🎉 
29 Sep 20 by member: Gypsy Tart
Happy Birthday 🥳 
29 Sep 20 by member: JanusWoman
Happy birthday it’s just once a year so enjoy yourself and don’t worry too much 🌺 
29 Sep 20 by member: razor123ray
happy birthday 🍹 
30 Sep 20 by member: Linda Chattein
Happy birthday 🥳 looks delicious 
30 Sep 20 by member: Anneasee
Thank you! 
30 Sep 20 by member: olsste
Happy Birthday 🥳 
30 Sep 20 by member: sophiax777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olsste's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.