micheleconsoni's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
1536 kcal Fat: 44.84g | Prot: 139.73g | Carbs: 139.42g.   Breakfast: Bananas, Precision Engineered Whey Protein Salted Caramel, Alpro Unsweetened Almond Milk. Lunch: Lamb, Tesco Carrot, Green Giant Sweetcorn , Edamame Beans, Mayonnaise , John West Tuna Chunks in Spring Water (65g), Egg, Heinz Salad Cream. Dinner: Tesco Natural Yogurt , Tesco Wholemeal Pitta Bread, Lamb Kebab. Snacks/Other: Popchips BBQ Potato Chips, Total 0% Greek Yoghurt, Tesco Watermelon. more...

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micheleconsoni's Weight History


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