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View Diet Calendar, 21 September 2020:
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2442 kcal
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Fat: 30.62g | Prot: 94.88g | Carbs: 270.72g.
Breakfast: Coffee (Brewed From Grounds), Coffee with Skim Milk, Tesco Cox Apples. Lunch: Tesco Tiger Baton, Morrisons Three Bean Chilli Non Carne. Dinner: Red Table Wine , Shiraz Wine, Sliced Ham, Prawns, Mussels, Cabbage , Tesco Baby New Potatoes, Fish Chowder, Tesco Hake Fillets, Asda Sweet Chilli Dip, Iceland Battered Calamari Rings. Snacks/Other: Coffee (Brewed From Grounds), Tesco Everyday Value Double Strength Apple & Blackcurrant Squash. more...
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3053 kcal
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Exercise:
Sexual Activity - 1 hour, Grocery Shopping - 25 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 9 hours, Cleaning - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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ws1danny's Weight History
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