tracyk08's Journal, 19 Sep 20

Last nights take away healthy option

View Diet Calendar, 19 September 2020:
1291 kcal Fat: 26.24g | Prot: 85.33g | Carbs: 178.60g.   Breakfast: Bananas , Rowse Pure & Natural Honey, Passion Fruit, Berries, By Sainsbury's Fat Free Natural Yogurt. Lunch: Colman's Seafood Sauce, Walkers SunBites Sweet Chilli (25g), Asda Seafood Selection. Dinner: Broccoli , Tesco Runner Beans, Nando's Peri-Peri Rub Hot, Asda Cherry Tomatoes, Green Peppers , Tesco Chicken Breast Fillets (130g), Morrisons Baby New Potatoes. Snacks/Other: Asda Caramel Rice Cakes, Fibre One Peanut Butter Popcorn Bar, Air Popped White Popcorn . more...
2530 kcal Exercise: Fitbit - 24 hours. more...

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