dishiestpeak123's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
1286 kcal Fat: 42.35g | Prot: 58.37g | Carbs: 169.35g.   Breakfast:  Tea with Semi-Skimmed Milk,  Tea with Semi-Skimmed Milk, Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk. Lunch:  Beetroot, Aldi Sweetcorn, Tesco Cooked Ham,  Cucumber (with Peel) ,  Lettuce, Lettuce Salad with Assorted Vegetables. Dinner:  Keema,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Lamb Shish Kebabs,  Onion Bhaji,  Keema Naan, Onions. Supper: Popchips Salt & Vinegar Potato Chips. more...



     
 

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