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breaking even
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74.0 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 56.96g | Prot: 50.61g | Carbs: 244.09g.
Breakfast: Grapes, Margarine-Like Spread (40% Fat), Bread (Home Recipe or Bakery), 2% Fat Milk (Semi-Skimmed Milk), Tesco Swiss Style Muesli, Tetley Tea with Semi-Skimmed Milk, EasiYo Greek & Coconut Bits Yogurt, Strawberries. Lunch: Mayonnaise (Low Calorie), Cherry Tomatoes, Cucumber (with Peel), Aunt Bessie's Stuffing Balls, Penne. Dinner: Honeydew Melon, Haywards Piccalilli, Hellmann's Light Mayonnaise, Tesco Mixed Leaf Salad, Co-Op Loved By Us British Breaded Ham, Boiled Egg, Beetroot, Carrots, Tesco Baby New Potatoes, Cherry Tomatoes, Cucumber (with Peel). Snacks/Other: Marks & Spencer Lemon Drizzle Cake, Tetley Tea with Semi-Skimmed Milk, Terry's Chocolate Orange (3), Jelly Beans, Lindt Lindor Milk Chocolate Ball, Lidl Sirius Muesli Barre de Céréale au Chocolat au Lait et Préparation A la Banane, Bahlsen Pick Up, Bananas. more...
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steady weight
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