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10st 10.5 🙂
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 37.77g | Prot: 63.64g | Carbs: 201.41g.
Lunch: Bertolli Olive Oil Spread, Tesco Hot Cross Buns. Dinner: Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce, Tesco Chicken Breast Fillets (130g), Sharwood's Medium Egg Noodles (125g). Snacks/Other: Fox's Mini Party Rings, Cadbury Fudge (25.5g), Tesco Pork Sausage Rolls. more...
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Losing 0.4 kg a Week
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Martine smith's Weight History
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