burlacup's Journal, 03 Apr 20

Breakfast time 🥝✅

View Diet Calendar, 03 April 2020:
1694 kcal Fat: 57.58g | Prot: 125.16g | Carbs: 163.93g.   Breakfast: Walnuts, Cinnamon, Aldi Unsweetened Soya Milk, PhD Diet Whey, Raisins, Lidl Simply Porridge Oats, Mornflake Oatbran, Sainsbury's Puffed Wheat, Graham's Vanilla Quark Fat Free. Lunch: Tesco Salad Tomatoes , Asda Cauliflower , Tesco Iceberg Lettuce, Tesco High Protein Noodles, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Sainsbury's Avocado, Tesco British Turkey Breast Mince 2% Fat, Kotlin Ketchup. Dinner: Milbona Low Fat Cottage Cheese, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Harvest Morn Corn Cakes, Boiled Potato (without Peel, Fat Not Added in Cooking), Chicken Breast Meat, Tesco Reduced Fat Caramelised Onion Houmous, Aldi Vegetable Medley, Sainsbury's Avocado. Snacks/Other: MyProtein Peanut Butter Natural - Crunchy, Holland & Barrett Dessicated Coconut, Harvest Morn Wheat Shreds, Battle Oats Battle Bites Chocolate Caramel, Grapefruit (Pink and Red) , Marmite Crunchy Peanut Butter, Aldi Malted Bloomer, Asda Banana, Tesco Kiwi, PhD Diet Whey. more...
2128 kcal Exercise: Apple Health - 24 hours. more...

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