|
View Diet Calendar, 20 February 2020:
|
2538 kcal
|
Fat: 83.76g | Prot: 193.71g | Carbs: 249.23g.
Breakfast: Tesco Frozen Summer Fruits, Walnuts, Cinnamon, Provamel Almond Milk, Lidl Simply Porridge Oats, Mornflake Oatbran, Sainsbury's Puffed Wheat, MyProtein Active Women Diet Blend Natural Vanilla, Asda Banana, Aldi Ricotta. Lunch: Slimming World Scandinavian Oat Bran Crispbread, Bisto Gravy Granules, Freshona Garden Peas, Tesco Salad Tomatoes , Chicken Breast Meat , Tesco Whole Grain Rice with Wheat Berries, Pinto Beans & Bulgur Wheat. Dinner: Freshona Garden Peas, Lidl King Prawns, Asda 50% Less Fat Mature Cheese, Tesco Medium Eggs, Egg White , Ryvita Multigrain Crispbread, Freshona Sweet Corn. Snacks/Other: Buckwheat Groats (Fat Not Added in Cooking), Oatein Protein Bar, Fage Total 0% Fat Free Authentic Greek Yoghurt, Tesco Blueberries, Organic Mamia Mini Rice Cake, Roasted Salted Cashew Nuts, Tesco Roasted Salted Pistachio Nuts, Fulfil Chocolate Hazelnut Whip Protein Bar, Roberts Bakery Malted Wheatgrain Medium, Tesco Frozen Mixed Fruits, Soyummy Natural Soy Yogurt, MyProtein Impact Whey Protein - Salted Caramel - 1kg, Sainsbury's Puffed Wheat, The Foodie Market Smoothie Almond Bitter, Cinnamon, Grapefruit (Pink and Red) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burlacup's Weight History
|