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6kg more to go! I hope I can do this before June
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71 kg
Lost so far: 3.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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893 kcal
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Fat: 8.91g | Prot: 108.73g | Carbs: 77.43g.
Dinner: Lidl Simply Porridge Oats, Alpro Unsweetened Almond Milk, Tesco British Turkey Breast Mince 2% Fat, Sainsbury's Chicken Breast Fillets, Sainsbury's Red Kidney Beans in Water, Yeo Valley Fat Free Yogurt, Sainsbury's Red Onions, Tomato Paste, Two Chicks Free Range Egg Whites. Snacks/Other: Sainsbury's Raspberry & Cranberry Still Water. more...
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steady weight
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