burlacup's Journal, 18 Feb 20


View Diet Calendar, 18 February 2020:
1621 kcal Fat: 45.68g | Prot: 144.83g | Carbs: 151.62g.   Breakfast: Aldi Isey Skyr, Tesco Frozen Mixed Fruits, Walnuts, Sainsbury's Puffed Wheat, Mornflake Oatbran, Raisins, Lidl Simply Porridge Oats, Provamel Almond Milk, Cinnamon, MyProtein Active Women Diet Blend Natural Vanilla. Lunch: Boots Chicken Tikka Flatbread, Ryvita Sesame Crispbread, Sainsbury's Chargrilled Chicken Breast Slices, Tesco Radish. Dinner: Aldi Low Fat Natural Cottage Cheese, Cooked Egg White, Aldi Ricotta , Ryvita Multigrain Crispbread, Cauldron Cumberland Vegetarian Sausages, Slimming World Scandinavian Oat Bran Crispbread. Snacks/Other: Soyummy Natural Soy Yogurt, Sainsbury's Puffed Wheat, Cinnamon, Organic Mamia Mini Rice Cake, The Foodie Market Smoothie Almond Bitter, Apples , Fulfil Chocolate Hazelnut Whip Protein Bar, Tesco Whole Grain Rice with Wheat Berries, Pinto Beans & Bulgur Wheat, MyProtein Impact Whey Protein - Salted Caramel - 1kg. more...
2096 kcal Exercise: Apple Health - 24 hours. more...

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