jess.kevan's Journal, 21 Jan 20


View Diet Calendar, 21 January 2020:
834 kcal Fat: 22.18g | Prot: 73.50g | Carbs: 90.97g.   Breakfast: Tesco Finest 0% Fat Greek Yoghurt, Honey, Tesco Blueberries. Lunch: Sweet Potato , Lettuce Salad with Tomato, Sea Bass. Dinner: Olive Oil , Watermelon , Tomatoes, Cucumber (with Peel) , Sainsbury's Tuna Steak. Snacks/Other: Bananas . more...
2009 kcal Exercise: Cardio - 20 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Wow❣️ this looks so good and good for you❣️ 
21 Jan 20 by member: moopie321

     
 

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