bullitshield's Journal, 14 Jan 20

Wow just put in what I've had to eat today and i can see why I have been putting on weight. Looks like I've got to stop eating for a month!!!! Must cut down on my intake. This is going to be hard.

View Diet Calendar, 14 January 2020:
2760 kcal Fat: 128.18g | Prot: 93.85g | Carbs: 253.86g.   Breakfast: PG tips Tea with Milk, Lidl Fruit & Nut Granola. Lunch: Scrambled Egg, Asda Unsalted Butter, Coffee, Dark Chocolate Digestive, Rowan Hill Soft Thick Wholemeal (44G). Dinner: Fish and Chip Shops Deep Fried Potato Chips (Chip Shop or Home Cooking), Cooked Corn (from Frozen), Coffee, Chef Select Sweet BBQ Pork Rib Rack, San Miguel Premium Lager. Snacks/Other: PG tips Tea with Milk, PG tips Tea with Milk, Iceland Belgian Chocolate Eclairs. more...

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