dls2882's Journal, 14 Jan 20

1st time cooking this..and it was yummy..better still just 370 calories from a book i came across in the charity shop The Hairy Dieters 😊👍😋

View Diet Calendar, 14 January 2020:
1441 kcal Fat: 39.56g | Prot: 95.12g | Carbs: 175.97g.   Breakfast: Quaker Oat So Simple Golden Syrup (Pot). Lunch: Hard-Boiled Egg , Tesco Mixed Leaf Salad, Tesco Skinless Chicken Breast Fillets, Tesco Red Pepper, Raspberries , Blueberries , Strawberries , Aldi Low Fat Greek Style Yoghurt. Dinner: Chicken Thigh Meat (Roasted, Cooked) , Tesco Baby New Potatoes, Tesco Red Pepper, Red Onions, Tesco Chorizo. Snacks/Other: Cadbury Creme Egg. more...

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