Noz61's Journal, 13 Dec 19

oopps,gave in to temptation yesterday,milk chocolate caramel toffe and mini pork pie,slap on the wrist🥴
81.3 kg Lost so far: 14.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2019:
551 kcal Fat: 26.32g | Prot: 39.85g | Carbs: 37.12g.   Breakfast: MyProtein Organic Chia Seeds, Hulled Sunflower Seeds, Asda Golden Linseeds, Weetabix Ready Brek. Lunch: Chicken Breast, Cucumber (with Peel), Red Tomatoes, Lettuce. Snacks/Other: Cheestrings Cheesestring, Lotus Biscoff. more...
Gaining 2.8 kg a Week

5 Supporters    Support   

Comments 
could have been worse! 
13 Dec 19 by member: Anne_145
Yeah,I was tempted to finish off the sweets,but resisted,😬 
13 Dec 19 by member: Noz61
Your weight loss chart looks great! 
14 Dec 19 by member: Anne_145
Thank you  
14 Dec 19 by member: Noz61

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Noz61's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.