oopps,gave in to temptation yesterday,milk chocolate caramel toffe and mini pork pie,slap on the wrist🥴
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81.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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551 kcal
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Fat: 26.32g | Prot: 39.85g | Carbs: 37.12g.
Breakfast: MyProtein Organic Chia Seeds, Hulled Sunflower Seeds, Asda Golden Linseeds, Weetabix Ready Brek. Lunch: Chicken Breast, Cucumber (with Peel), Red Tomatoes, Lettuce. Snacks/Other: Cheestrings Cheesestring, Lotus Biscoff. more...
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Gaining 2.8 kg a Week
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Comments
13 Dec 19 by member: Anne_145
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Yeah,I was tempted to finish off the sweets,but resisted,😬
13 Dec 19 by member: Noz61
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Your weight loss chart looks great!
14 Dec 19 by member: Anne_145
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14 Dec 19 by member: Noz61
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