Orbilia's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
1401 kcal Fat: 68.78g | Prot: 120.97g | Carbs: 60.29g.   Breakfast: Flora Pro-Activ Light, Waitrose Redcurrant Sauce with Ruby Port, Waitrose Venison Burger, Hovis Granary Wholemeal. Lunch: Waitrose Garlic & Lemon Chicken Breast Fillets, Marks & Spencer Antipasti Selection. Dinner: Parmesan Cheese (Shredded) , Cherry Tomatoes, Anchor Butter, Rocket, Spinach , Mushrooms , Broccoli , Tesco Sirloin Steak. Snacks/Other: Tesco Low Calorie Indian Tonic Water, Gordon's Gin. more...

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