Orbilia's Journal, 08 Nov 19

Low carb birthday ‘cake’ 😂

View Diet Calendar, 08 November 2019:
1401 kcal Fat: 68.78g | Prot: 120.97g | Carbs: 60.29g.   Breakfast: Hovis Granary Wholemeal, Waitrose Venison Burger, Waitrose Redcurrant Sauce with Ruby Port, Flora Pro-Activ Light. Lunch: Marks & Spencer Antipasti Selection, Waitrose Garlic & Lemon Chicken Breast Fillets. Dinner: Tesco Sirloin Steak, Broccoli , Mushrooms , Spinach , Rocket, Anchor Butter, Cherry Tomatoes, Parmesan Cheese (Shredded) . Snacks/Other: Gordon's Gin, Tesco Low Calorie Indian Tonic Water. more...

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