Orbilia's Journal, 07 Nov 19


View Diet Calendar, 07 November 2019:
1076 kcal Fat: 44.76g | Prot: 62.37g | Carbs: 108.23g.   Breakfast: Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Pork Sausage (Cooked) , Lidl Sandwich Baguette, HP Brown Sauce, Coca-Cola Diet Coca-Cola (Can). Dinner: Waitrose Venison Burger, Broccoli , Courgette, Tesco Asparagus Tips, Thousand Island Salad Dressing , Waitrose Redcurrant Sauce with Ruby Port. Snacks/Other: Carrots , Tesco Red Pepper Houmous. more...

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