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Literally no idea where this weight is coming from, it’s so annoying
Waist 26
Hips 37.5
Body fat 21.32%
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59.9 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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809 kcal
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Fat: 16.13g | Prot: 55.97g | Carbs: 95.28g.
Breakfast: Dulano Sopocka, By Sainsbury's Strawberries. Dinner: KTC Red Kidney Beans in Salted Water, Tesco Red Pepper, By Sainsbury's Sweet Potatoes, By Sainsbury's Chilli Con Carne Cooking Sauce (Hot), By Sainsbury's Coconut Oil, By Sainsbury's 5% Fat Irish Beef Mince, By Sainsbury's Chopped Spinach. Snacks/Other: Haribo Small Tangfastics, Cadbury Milk Tray, Sainsbury's High Bake Water Biscuits, Nescafe Dolce Gusto Flat White. more...
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Gaining 1.6 kg a Week
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