KitkatJC's Journal, 10 Oct 19

Literally no idea where this weight is coming from, it’s so annoying

Waist 26
Hips 37.5
Body fat 21.32%
59.9 kg Lost so far: 5.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2019:
809 kcal Fat: 16.13g | Prot: 55.97g | Carbs: 95.28g.   Breakfast: By Sainsbury's Strawberries, Dulano Sopocka. Dinner: By Sainsbury's Chopped Spinach, By Sainsbury's 5% Fat Irish Beef Mince, By Sainsbury's Coconut Oil, By Sainsbury's Chilli Con Carne Cooking Sauce (Hot), By Sainsbury's Sweet Potatoes, Tesco Red Pepper, KTC Red Kidney Beans in Salted Water. Snacks/Other: Nescafe Dolce Gusto Flat White, Sainsbury's High Bake Water Biscuits, Cadbury Milk Tray, Haribo Small Tangfastics. more...
Gaining 1.6 kg a Week

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KitkatJC's Weight History


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