Gilly61's Journal, 11 Sep 19


View Diet Calendar, 11 September 2019:
1368 kcal Fat: 78.62g | Prot: 142.02g | Carbs: 17.90g.   Breakfast: Smoked Haddock (Fish) , Egg, Semi-Skimmed Milk, Black Tea. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Asda Avocado, Co-Op Manzanilla Olives, Hellmann's Real Mayonnaise, Mixed Salad Greens, Aldi Double Cream, Hartley's Sugar Free Strawberry Jelly, Semi-Skimmed Milk, Black Tea. Dinner: Extra Virgin Olive Oil, Tesco Celery Sticks, Asda Cauliflower , Flaxseed Seeds , Tesco Raspberries, Aldi Double Cream, Hartley's Sugar Free Strawberry Jelly, OXO Beef Stock Cube, Sainsbury's Mushrooms, Garlic , Tesco Sliced Leeks, Aldi Unsmoked Back Bacon, Kidney. Snacks/Other: Semi-Skimmed Milk, Coffee. more...

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