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2032 kcal
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Fat: 50.89g | Prot: 67.32g | Carbs: 267.13g.
Breakfast: Bananas , Hovis Wholemeal Bread, Bananas , Hovis Wholemeal Bread. Lunch: Frozen Cherries, Peach, Blueberries , Sainsbury's Chia Seeds , Cashew Nuts. Dinner: Hovis Wholemeal Bread, Tesco Baby Spinach, The Tofoo Co. Naked Organic Tofu, Tesco Butter Beans, Red Sweet Pepper, Tomatoes, Tesco Mushrooms, Tesco Onions. Snacks/Other: Red Table Wine , Sun Grown Cashew Nuts, Sun Grown Cashew Nuts, Red Table Wine . more...
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2616 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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