jennyroy's Journal, 15 Aug 19

Went with my hubby shopping for my birthday present then for lunch. I love shopping when it doesn't cost me.

View Diet Calendar, 15 August 2019:
1603 kcal Fat: 56.67g | Prot: 88.06g | Carbs: 166.80g.   Breakfast: Kellogg's Crunchy Nut Clusters, Alesto Soft Prunes, Whitworths Soft & Chewy Dates, Semi-Skimmed Milk. Lunch: Red Sweet Pepper, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Red Onions, Caesar Dressing, Tesco Bacon, Pepper, Mixed Salad Greens. Dinner: Table Wine, Chives, Pineapple, Sainsbury's Basics Pickled Onions, Tesco Cherry Tomatoes, Mayonnaise, Mixed Salad Greens, Sainsbury's Roast Turkey Breast Slices. Snacks/Other: Ryvita Wholegrain Rye Crispbread, Cheddar Cheese, Almonds, Kit Kat Kit Kat. more...
3121 kcal Exercise: Shopping - 2 hours, Housework - 20 minutes, Watching TV/Computer - 4 hours, Sitting - 2 hours, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...

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