Elyrian's Journal, 12 Jul 19

Went to see Spiderman: far away from home yesterday & ended up over-munching during the movie. At least I had more exercise than intake...

View Diet Calendar, 12 July 2019:
1611 kcal Fat: 62.41g | Prot: 56.53g | Carbs: 214.75g.   Breakfast: Bananas , Tesco Black Forest Fruits, Chicken Sandwich. Lunch: Tomatoes, Fried Potatoes, Cevapcici. Dinner: Bananas, Strawberries (Unsweetened, Frozen), Total 0% Greek Yoghurt, Frozen Raspberries. Snacks/Other: Chocolate Chip Biscuit, Carte D'Or Vanilla Ice Cream. more...
1614 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Sleeping - 10 hours, Resting - 13 hours and 10 minutes, Stretching (yoga) - 30 minutes. more...

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