shoepie190's Journal, 17 May 19

Another day of staying the same... I'm really struggling with this even when I keep to my calories nothing seems to work.
82.7 kg Lost so far: 2.5 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1550 kcal Fat: 48.69g | Prot: 43.82g | Carbs: 231.94g.   Breakfast: Actimel Strawberry Yoghurt, Bananas, Tea with Milk and Sugar. Lunch: Nong Shim Shin Cup Noodle Soup, Cadbury Chocolate Fingers. Dinner: By Sainsbury's Spinach & Ricotta Tortelloni. Snacks/Other: KFC Popcorn Chicken (Small), Coca-Cola Coca-Cola (Can). more...
Gaining 0.3 kg a Week

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shoepie190's Weight History


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