|
Another day of staying the same... I'm really struggling with this even when I keep to my calories nothing seems to work.
|
82.7 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 48.69g | Prot: 43.82g | Carbs: 231.94g.
Breakfast: Tea with Milk and Sugar, Bananas, Actimel Strawberry Yoghurt. Lunch: Cadbury Chocolate Fingers, Nong Shim Shin Cup Noodle Soup. Dinner: By Sainsbury's Spinach & Ricotta Tortelloni. Snacks/Other: Coca-Cola Coca-Cola (Can), KFC Popcorn Chicken (Small). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLegsCrane's Weight History
|