shoepie190's Journal, 15 May 19

Feeling deflated, I've been a constant weight for soo long and nothing seems to be working... hitting a low with it all....

View Diet Calendar, 15 May 2019:
1579 kcal Fat: 39.12g | Prot: 64.68g | Carbs: 242.15g.   Breakfast: Actimel Strawberry Yoghurt, Scrambled Egg. Lunch: Onions, Mushrooms, Carrots, Chicken Broth (Home Recipe), Blue Dragon Fine Egg Noodles. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti. Snacks/Other: Apple Juice, Coca-Cola Coca-Cola (Can). more...

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