Weigh In record (no journal entry) for 12 March 2019
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105.3 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 45.98g | Prot: 83.63g | Carbs: 167.86g.
Breakfast: Aldi Beechwood Smoked Back Bacon Rashers, Poached Egg (with Salt), Warburtons Half & Half Bread (37.5g). Lunch: Aldi Brioche Hot Dog Rolls, Marks & Spencer Reduced Fat Butchers Classic Pork Sausages. Dinner: Mushy Peas, Fish Fingers, Lighter Than Light Mayo, Baked Potato (Peel Eaten). Snacks/Other: Harvest Morn Chocolate Orange Rice Cake Bar, Kit Kat 4 Finger Kit Kat, Tesco Skimmed Milk. more...
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Gaining 0.1 kg a Week
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mrsredcat's Weight History
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