annie.winson's Journal, 06 Dec 18

Blonde pics August, Black hair November... woop woop!

View Diet Calendar, 06 December 2018:
1951 kcal Fat: 47.85g | Prot: 114.52g | Carbs: 283.82g.   Breakfast: Apples, Tesco Blueberries, Morrisons Porridge Oats (40g). Lunch: Batchelors Pasta 'N' Sauce Tomato, Onion & Herb, Tesco Feta Cheese. Dinner: Tesco Mango, Lime and Coconut Chicken, Tesco High Protein Noodles, Tesco Stir Fry Vegetable Mix. Snacks/Other: Halo Top Sea Salt Caramel Ice Cream, Cauldron Falafels. more...

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Comments 
Well done! 
07 Dec 18 by member: xXMadMazzaXx
So impressive. Your hard work is really paying off! 
07 Dec 18 by member: howardsends
Well done- a lot of hard work been put in - you must be happy with results πŸ‘ 
07 Dec 18 by member: gary20
looking amazing - well done 
08 Dec 18 by member: Maxine smith
Thanks everybody it really does take a lot of work but def worth it 
08 Dec 18 by member: annie.winson
looking great 
09 Dec 18 by member: Weemack
Nice work! 
10 Dec 18 by member: TomLong
Great results 
10 Dec 18 by member: Scalewatcher3
Wow! Nice work! 
10 Dec 18 by member: jheeden
Amazing 
15 Dec 18 by member: Simonlebon90
You look great but so did that gorgeous blonde girl in the picture 
15 Dec 18 by member: paulw69
Sorry Annie but writ that in a rush what I was trying to say I seen your photo when you had blonde hair and even then thought you looked gorgeous πŸ‘ 
15 Dec 18 by member: paulw69
@Paul I wasn't bad but I wasn't happy with myself either. I love the new muscular me 
19 Dec 18 by member: annie.winson
You need to do what’s right for you and what makes you feel better about yourself I should have explained it better and said you look great which ever way. So are you now eating to bulk or cut or a bit of both? x 
19 Dec 18 by member: paulw69
@Paul I'm at the point where I'm aiming to maintain and just stay healthy. I've lost about 8-10 inches since August and built on my definition. My aim is to stay toned :)  
20 Dec 18 by member: annie.winson
@Paul just compared measurements... between 28th August and 6th December I lost 10.6inches off of my bicep, waist, belly button, hips and thigh 
20 Dec 18 by member: annie.winson

     
 

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annie.winson's Weight History