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I started my low carb experience on Wednesday ‘yes I know it’s only Sunday’ but dam! The first 3 days were solid but I’m proper smashing it now! Under 220 carbs everyday 5 days in a row! Just need to get through this first 2 weeks!!
COME ON!
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2883 kcal
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Fat: 100.41g | Prot: 195.64g | Carbs: 237.84g.
Breakfast: Protein World Slender Blend, Semi-Skimmed Milk. Lunch: Tesco Low Fat Greek Style Natural Yogurt, Harvest Morn Crunchy Oat Granola Raisin & Almond. Dinner: Protein World Slender Blend, Semi-Skimmed Milk, Green Peas (Frozen) , Tesco British Jacket Potatoes, Ashfield Farm Reduced Fat Pork Sausages, Aldi Beef Medallion Steaks. Snacks/Other: Cornetto Mint, Cornetto Mint, Asda Orange Juice Ice Lolly, Peanut Butter, John Smith's Extra Smooth Bitter. more...
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3071 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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