nov_63
Joined June 2022
Posts
12
Following
0
Followers
1
Weight History

Start Weight
62.2 kg
Lost so far: 4.5 kg

Current Weight
57.7 kg
Performance: Losing 0.1 kg a Week

Goal weight
53.5 kg
Still to go: 4.2 kg
Using Fatsecret to stay on the 'straight and narrow'.

I am a Teaching assistant that always struggles with mobility in the school holidays due to having Facet Joint Disease resulting from a spinal fusion in my late teens. Work certainly keeps me more agile and in less pain. I've also found that keeping my weight down means less pain from less strain on any joints which means less painkillers. I have a very small frame so when there's fat......there's fat!

Unfortunately I can fall foul to the many temptations on the supermarket shelves and so every so often the reality check kicks in and I'm back on the 'straight and narrow'.

nov_63's Weight History


nov_63's Recent Food & Exercise


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