TraceyBee33 - Member

TraceyBee33

Joined October 2019

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Following

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Weight History

Start Weight

72 kg

Lost so far: 4 kg

Current Weight

68 kg
Performance: Losing 0.5 kg a Week

Goal weight

60 kg

Still to go: 8 kg

I got off track in my life for about 2 years - now I'm getting back on track, eating better, exercising 6 days a week and I plan on rocking my 50's
I love the Lord Jesus - without Him I couldn't do what I am doing.

TraceyBee33's Weight History

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TraceyBee33's Cook Book

Calories: 112kcal | Fat: 10.09g | Carbs: 5.11g | Prot: 1.35g

Avocado Smoothie

High in fibre, low in net carbs.

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TraceyBee33's Recent Food & Exercise

	Cabbage
	Crackers
	Mayonnaise
	Squats (Legs)
	Cardio
	High Intensity Interval Training (HIIT)

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