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If your metabolism slows down as you get older, do you need to do more to lose weight than a younger
@ mariezzz Thank you so much for your response. Great to hear that you and your husband are managing to walk and enjoy a healthy lifestyle. Keep it up and well done to both of you. Good luck!
by derv999 on 23 Mar 18 05:01 AM
what is your goal weight, 5'3 and 5'4 ladies?
Goal to be around 140 lbs. I am 5'3" and 69-1/2 years old. I'm at 175.76 this morning.
by kclab on 23 Mar 18 04:49 AM
Question about varying nutrition information
The program is very not user friendly and very labor intensive. I attempted the “create your own recipe” portion with no success.
by Kenna Morton on 23 Mar 18 01:56 AM
Keto Diet Buddy
I'm new to this site too! I too am looking for Keto Diet Buddy especially since I've been trying now for over 3 weeks and nothing has changed.... at all! How are you doing on it?
by Gigipoppy on 22 Mar 18 04:48 PM
changes to pie chart
hi guys how do i change the pie chart to show present situation rather than adding the days together ? kind regards Ed...(aka needosh).
by Needosh on 22 Mar 18 11:05 AM
Apple Cider Vinegar (organic ) and Omega 3 ESSENTIAL ADDITIONS
Thank you so much for the information. Was not sure about the apple cider vinegar because I have a hernia on the small intestine & 1 on the large one & do not know how it would affect it. But will ...
by Skippy1976 on 22 Mar 18 07:29 AM