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What has been your experience with Intermittent Fasting
I've been doing the 5:2 (5 days of normal eating, 2 days of 600 kcal in one meal only) for a few years now. Dunno if that's comparable to what you're doing, but I get hungry in bursts of maybe ...
by kaithekai on 21 Oct 18 10:36 PM
Finally did it
Congratulations. That is inspiring to hear
by liv001 on 21 Oct 18 05:40 PM
Paella
That looks delicious!
by Diminishing_ME on 21 Oct 18 03:16 PM
My journey so far
Started my journey October 1 2017 and have learned many many things.First and foremost weight loss is not linear and the scale does not really prove anything except its a tool.My hopes in writing this ...
by basscat348 on 21 Oct 18 01:35 PM
Starting Date
Hi, I'm Nettie, I'm new to this site. I have joined today but I want my start date to be tomorrow. Does anybody know how to change my start date? Thanks in advance :)
by Nettie1962 on 20 Oct 18 05:10 PM
Fit Bit
Hi everyone. I found a pretty good hack for fixing the inconsistent exercise syncing between Fitbit and FatSecret. As noted above, Fitmess is gone and the FatSecret sync with Fitbit only works about half ...
by Draglist on 20 Oct 18 11:49 AM